MOST COMMON SKINCARE MISTAKES TO AVOID
1. NEGLECTING A GOOD SKINCARE DIETOne of the less obvious skincare mistakes: you are what you eat. Ever notice a blemish come through after a weekend of binge eating pizza, candy, and ice cream? Sugar and high carb foods actually spike inflammation, cause breakouts, and break down collagen. Yikes!
Try this instead: Avoid a high-sugar and heavily greasy diet. Incorporate more whole foods to nourish your skin from the inside out, which includes getting your daily dose of vitamins through fruit and veggies.For some food suggestions, check out our blog 5 Foods for Healthy Glowing Skin. Most importantly, keep your skin hydrated. Drinking plentiful amounts of water is a key factor for keeping skin hydrated, young, and healthy.
2. LEAVING YOUR MAKEUP ON OVERNIGHT
Clogged pores, oily skin, (and not to mention ruined pillow cases) prove that all signs point to no-makeup slumbers. In 2013, the Daily Mail conducted an experiment where one woman volunteered to not wash her makeup off for an ENTIRE MONTH, and continued to reapply on top of it every morning. The result: Her skin aged by 10 years. Dirt and makeup trapped in your skin can cause acne, premature aging, complexion issues, and so much more.
Try this instead: Take off ALL of your makeup every single night before you go to bed and be sure to thoroughly cleanse your skin until there’s not residue of makeup left. Of course use your cleanser of choice but we promise you Petal Powder or Banana Bright will be your best friend. Just remember to double cleanse at night to get every last bit off (no toner needed if using our cleansers).
3. OVERDOING IT WITH THE SKINCARE ROUTINE
It’s so important to have a good skincare routine that incorporates cleansing, exfoliating, moisturizing and protecting your skin. But just like everything else in this world, you can’t overdo it.
If you’re using your Clarisonic on full force every morning and night, in addition to harshly exfoliating your skin on the daily, your skin won’t be happy. Or if you start piling on the actives (especially if your not educated on which ones work together) You’ll start to break down your skin’s protective barrier, causing dry skin, as well as potential breakouts due to off balancing your skin's own oil production.
Try this instead: Always listen to your skin and to any changes to it! If it starts to become drier or more sensitive, back off the actives and focus on rebalancing your skin barrier. HydroFlora does wonders on barrier repair. If your skin barrier is compromised from a spa treatment like a peel or if you are using tretinoin at night, products that focus on "barrier repair" is a must and will help bring your skin to happiness and balance once again.
4. TOUCHING YOUR FACE
One of the easiest and most common ways to get a breakout: constantly touching your skin. Your hands naturally carry oils on them as well as all kinds of bacteria, which can easy transfer to the skin of your face when you’re touching it causing breakouts or making your current breakouts spread.
Try this instead: Don’t touch your face!! I am sure because of covid you might have grown accustomed to reducing your face touching but if you notice a habit of resting your face on your palm, or dabbing your fingers on your face – be conscious of it and seriously try to avoid it. Be sure to wash your hands on the regular to keep the dirt transfer to a minimum.
5. NOT CLEANING YOUR CELLPHONE
Did you know your cell phone is 10 times dirtier than a toilet seat?
Yup, pretty nasty!! We’ve become so immune to bringing our phones with us everywhere, that we forget just how many surfaces it’s touched before placing it upon our beautiful skin…only to experience a breakout shortly after.
Try this instead: Get in the habit of wiping down your phone with a Clorox wipe or a baby wipe. Better yet, do what I do and put all your calls on speaker! That will ensure your face never touches your screen.
6. AVOIDING SPF
One of the biggest contributors to aging skin is caused by sun exposure. But even worse, too much unprotected sun exposure can lead to different types of skin cancer, which is why it’s extra important to wear sunscreen before going out into the sun.
Try this instead: Find a good SPF (I prefer mineral over chemical) that has an SPF number of 40 or greater and make sure it's "Broad Spectrum"! Apply it after your protective serum or moisturizer. Do not rely on SPF in a moisturizer because the amount you need to apply in order for it to be effective is about a nickel sized amount, way more then the amount most people apply moisturizer. If you planning a day in the sun, make sure to reapply. SPF wears off typically 2 hours or less after application.
7. NEVER CLEANING YOUR MAKEUP BRUSHES & SPONGES When’s the last time you did a serious deep clean of your makeup brushes and sponges? And, when was the last time you did it before that? If you answered more than a week to either of those questions, then you’ve got to start cleaning those brushes, pronto! Tons of oil, grease, and bacteria build up on your makeup brushes on the daily, so cleaning them on the regular is key. Try this instead: Makeup brushes and sponges should be cleaned on a weekly basis. If you’re guilty of skipping out on a weekly cleanse, you’re putting your skin at serious risk of a breakout. Are you guilty of making any of these skincare mistakes? Let us know in the comments below!

GLYCOLIC ACID is the most popular alpha-hydroxy acid (AHA) used in skin care. It comes from sugar cane, and has the smallest molecular structure, so it’s the most effective at getting into the skin. Glycolic acid is a fantastic anti-aging agent that is very effective at exfoliating the skin, reducing fine lines, fading dark spots, increasing skin thickness, and evening out skin tone and texture. Be careful when using, it can desensitize the skin so you want to make sure you are counting the side effects with a barrier repair product like HYDROFLORA Barrier Repair Oil Gel. 
The skin barrier is the outermost layer of your epidermis (and the epidermis is the outer layer of the two main layers of cells that make up your skin). A healthy skin barrier keeps irritants out, while locking natural oils and moisture in. An unhealthy skin barrier doesn’t really act as a barrier at all…instead, it allows irritants to penetrate into your skin, and that can weaken it and prevent it from functioning properly to maintain your skin’s health. This can also manifest itself in the form of dry, irritated red skin. Signs of a compromised skin barrier are often mistaken for other skin concerns such as acne or rosacea which then gets mistreated making things much more worse!!
1. Simplify and adjust your regimen- If you suspect your barrier is disrupted, first thing you should do is take a break from ALL actives and only use a barrier repair product like HYDROFLORA Barrier Repair Oil Gel. This doesn't mean you will never be able to use skin actives, this just means for the time being (and it might be as short as a couple of days) you need to focus solely on repairing the skin barrier!!
The good news is if your skin barrier is disrupted, now you know how to identify it and what to do to fix it. The body is pretty amazing at fixing itself as long as you stop exposing it to the culprit and you help guide it through the repairing process. Just be vigilant and aware and you should have a happy, healthy skin barrier for life. Remember, without a healthy skin barrier, it will be impossible to crush your skin goals. Healthy skin barrier should ALWAYS be the first step in reaching your skin goals.
4- Helps with contouring and defining facial features.
Dry brushing is a health and wellness practice that has stuck around for over 5,000 years originating from India and now used in spas worldwide to help smoothen the appearance of cellulite and help with lymphatic drainage as well as exfoliate the skin. The methodology behind it is it helps improve blood circulation that flushes waste and toxins by stimulating the lymphatic system and by removing dry dead skin cells that sit on top of the skin. Here are the 5 top benefits of dry brushing:

UNDERSTANDING THE CAUSE OF AGING
Another case study shows identical twins, age 61 when these photos were taken. The twin on the left looks dramatically younger than the twin on the right that lives in Florida and loves spending time in the sun. Not only does she have far more darks spots and hyperpigmentation than her twin on the left but she also has significantly more wrinkles and sagging skin.

For thousands of years, flowers have been used widespread, throughout many different cultures from all over the world, to help treat health related ailments, as well as used for beauty and overall wellness. Each culture having their own access to specific botanical species found in their part of the world, engineered their own herbal concoctions that they then passed on from generation to generation.
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